Self-Healing With Meditation
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Friday, 6 April 2007 |
 Nowadays, a lot of disease attacks humans in various side of world. There is diseases because of virus and bacteria and also because bad habit of some one. Besides that, there is disease suffer urban community called by psychosis. Health problem of body and soul happened by change of climate and environment quality degradation as the next factor.
To overcome it, now, a lot of medicine and pharmacy technology has been developing from traditional till super sophisticated. But, new various diseases still come and make new problem in the community. Medicine and pharmacy technology not fully can solve and cure those problems. Moreover, if consider side effect from it?s healing approach.
Meditation has been considering as healing therapy since a long time a go. It is a healing and medicine alternative by human in various side of world. This article discuss about how to self-healing with meditation in simple way.
What is Self-healing with Meditation? Basically, every body can heal their self with many approaches. For example, if you feel pain, you can buy drug in drug store without medical recipe. Or, you will sleep if you got head pain or feel very tired. Based on biological science, our body has immune system that can overcome all virus and bacteria in our body. But, if our immune system cannot overcome that problem, we need go to doctor to check our problem and get some medicine from there.
Another way is made a self-healing process with meditation. Meditation can use for single alternative healing process or supplemental for main healing process. Self-healing is healing process with our energy, our mind, our desire and our pray to heal our illness. Meditation is tool for develop energy to heal our illness and/or more health and fresh our condition.
Various meditations can develop your energy to heal our health problems. In meditation, energy awakens in our body and makes healing process automatically. When you in relax condition, your energy will made improvement of your quality body and soul.
Which illness can heal by Meditation? All kind of illness can heal by meditation. It is can be directly healed or need long time process to heal an illness. For examples: kinds of illness are head pain, nerve pain, stress, hypertension, stroke, psychosomatics, leukemia, very tired, anemia, back pain, cardiovascular, and many more.
Basically, all kind of illness can solve by meditation because our energy and pray will made healing process. For light illness, we can easy heal by meditation in very fast time. My experiences showed some people urban problem like head pain, tired, stress, back problem and another light pain very easy heal with meditation.
A Simple Method Below some simple method when you get pain:
1. Stand Up Meditation. If you can stand up, please stand up freely in the floor. But if you are hard to stand up because your illness, ask somebody to help you stand up. You can stand up with lean to the wall. Close your eyes and feel energy move from earth to all your body and soul. Do not forget to pray with your way. Do this with arrange your breath for many time (15-20 minutes). Our experience showed a woman who suffers leukemia could heal with this method. Others pains will easy to heal.
2. Sit down meditation. Do this like above but in sit down position. You can try another position too but do not push your self in hard position. That position must be easy to use. |
posted by ezimind @ 11:46 am  |
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5 Steps to Healing For The Fatherless
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Thursday, 8 March 2007 |
Who is fatherless? My definition is anybody with a missing dad, a step dad, an adopted dad, an unavailable dad, an abusive dad, or a deceased dad. And while I was in the category of being raised by a step dad and not meeting my father until I was in my 40s, my experience may help others, too.
So why didn't I meet my father until I was in my 40s? Not only did all those involved decide I didn't need to know my father, I also denied the importance of knowing him. After all, I had a family, including a mother, step dad, a brother and sister. While they were half-siblings, we all functioned as a family. But when I did acknowledge the rumblings of desire to find my father, I was afraid to upset the only family I had. Fear then ruled my life - until I turned 40.
Since then I not only found and met my father, but I have developed a loving relationship with him. So, what did I learn along the way? I learned there are a lot of myths that society accepts about the importance of fathers. And while my main pursuit was to pursue publication as a novelist, I felt compelled to write a nonfiction book about what I learned after I met my father. My book, Myths of the Fatherless, is the result.
I want to share with you 5 things I learned about the steps to healing I discovered along the way. Some of these steps may also help those who are adopted but instead of just needing to know your father, you also need to apply it to needing to know your mother, too. Here are the 5 steps to healing:
Admitting that somewhere deep inside you is a need to know your father and/or mother.
Truth has a way of making itself known and when you don't honor it consciously, it'll show up in your life in an unattractive, detrimental way.
Learning about other people's stories.
There's a real power in knowing that you're not alone, that others have experienced the same thing, and to know how they dealt with it. Search for "fatherless" on the internet and you will find web sites, articles, blogs, books, and yahoo groups. In addition to hearing other people's stories, you need to tell your story, too.
Finding people who will support you in your search.
You may be surprised to discover who is not supporting you in your search. You need to determine if it's just out of their fear of losing you or something more. If it's out of fear, you can take steps to reassure them. But some people do not have your best interests at heart, and you can't allow them to deter you.
Taking steps to begin your search.
Here again, you should research your options. Can you do your own search - on the internet perhaps - or do you need a professional? I talk about my choice and the reason behind it in my book.
Seeking to understand some of the pitfalls of searching for and reuniting with a missing father and/or mother.
I almost messed it all up out of a lack of available knowledge, and I encourage you to tread carefully when you do proceed. Here again, you can do some research on the internet. |
| posted by ezimind @ 11:46 am |
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